Capoeira for youth is like a martial arts, gymnastics, and music class all in one! For kids ages 8 and up.
Families build fitness and strengthen personal relationships while training together in this unque program for adults and youth.
Adults and teens get an all body cardiovascular and muscle building workout in a high-energy class filled with movement and music.
What are capoeira classes like? After a warm up and light stretching, students will practice movements individually, in sequences with a partner, and in an open capoeira game in the capoeira circle, called the "roda."
Rank advancement requirements, the Batizado, leadership principles, and additional resources for current students can be found here.
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